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YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
Yoga Community
CHOOSE YOUR ZODIAC SIGN
FEBURARY 2026
Aries
MARCH 21– APRIL 20
March marks a cycle of renewal and empowerment for Aries — a
time to act with confidence guided by self-awareness. The energy
of tapas (inner fire) supports bold moves in career and finance,
provided they arise from clarity rather than haste. Early reflection
strengthens your foundation; late March fuels forward expansion.
This is also a month to balance assertion with ahimsa (non-
harming) — ensuringyour actions uplift both yourself and
others. Financially, steady, focused e&orts lead to visible growth.
Spiritually, you are learning that purpose-driven ambition is the
true key to abundance. Embrace leadership not as dominance, but
as sacred responsibility; your direction now defines the year ahead.
Affirmation: “Through focused strength and inner balance, I
transform my vision into grounded success.”
Taurus
Apr 21 - May 20
For Taurus, March invites grounded prosperity through
patience and trust in the natural unfolding of life. You are
asked to refine your material goals so they reflect your
dharma — not just comfort, but true alignment with values.
Steady progress brings lasting results in career and wealth
creation. This month also calls for aparigraha (non-grasping),
reminding you that security comes from inner stability rather
than possession. When you honor the cycles of giving and
receiving, abundance flows more freely. Your ability to create
beauty and value becomes your greatest asset. This is a
powerful time to anchor financial direction in self-worth and
simplicity; wealth grows where peace is planted.
Affirmation: “I trust life’s rhythm, cultivating stead
Gemini
May 21 - Jun 21
March encourages Gemini to clarify their mental, emotional,
and financial direction through svadhyaya (self-inquiry). Your
ideas hold potential for great success if guided by consistency
and grounded focus. Reflect on whether your choices
express your authentic truth or scatter your energy. Through
viveka (discernment), you can distinguish what genuinely
supports your growth from what distracts. Communication
and teaching may open new pathways for prosperity now.
Abundance arrives as a reflection of how well your mind, words,
and actions align. Direct your energy toward one clear purpose;
when intellect meets devotion, your vision becomes magnetic.
Affirmation: “My thoughts are clear, my words are true, and my
purpose leads me to meaningful abundance.”
Cancer
Jun 22 - Jul 22
Cancer enters March with a focus on nurturing emotional
security and material stability through bhakti (devotional
awareness). The month invites reflection on where your
energy flows — to nurturing others or to your own dreams.
When you balance both, harmony and abundance naturally
follow. Karuna (compassion) becomes your strength, guiding
how you connect and communicate. Career growth benefits
from emotional intelligence and the ability to support others
authentically. When you act from the heart, life responds with
both financial and spiritual rewards. Your destiny this month is
to lead through empathy — transforming care into a powerful
life direction.
Affirmation: “I honour both care and courage, allowing love to
guide my path toward peace and prosperity.”
Leo
Jul 22 - Aug 22
For Leo, March rekindles creative purpose and the radiance of
tapas — disciplined inspiration. Your ability to lead and uplift
others becomes the channel through which prosperity flows. This
is a powerful month for creative ventures, visibility, and renewed
confidence in your purpose. Practice play, remembering that joy
itself is a form of abundance. When your heart is open, opportunities
unfold naturally. Finances strengthen through inspired, heart-led
decisions that align with your authentic expression. Life direction now
calls you to lead through generosity of spirit and radiant self-trust.
Affirmation: “With joy and courage, I shine my light freely, attracting
abundance through inspired creation.”
Virgo
Aug 23 - Sep 21
Virgo’s March centers on karma yoga — finding fulfillment through
conscious service and mindful work. It’s a period to refine systems,
strengthen discipline, and channel attention toward sustainable goals.
Balance e&ort with grace, and your steady progress will bear fruit. Let
santosha (contentment) soften the perfectionist within. When you act
with sincerity rather than striving, prosperity feels peaceful and lasting.
You are learning that every detail handled with love becomes a form
of sacred o&ering. This month directs you toward mastery — turning
service into self-realisation and structure into serenity.
Affirmation: “I serve with awareness and patience, creating abundance
through devotion to my path.”
Libra
Sep 22 - Oct 21
March encourages Libra to connect dharma with relationships,
blending personal goals with harmony and cooperation. True wealth
now lies in balanced exchanges — giving and receiving equally in
love, work, and finances. Collaboration can open unexpected doors to
abundance. Practice maitri (loving-kindness) to strengthen emotional
and material partnerships. When you act from fairness and authenticity,
success becomes shared and sustainable. This is a month to see beauty
not only in aesthetics, but in the balance of life itself. Your destiny
unfolds through unity — when peace becomes your purpose, prosperity
follows naturally.
Affirmation: “I create harmony through balance and truth, allowing
abundance to flow through connection.”
Scorpio
Oct 22 - Nov 21
For Scorpio, March is a month of deep transformation and reclamation
of power. You are invited to turn tamas (stagnation) into tejas (radiant
energy) by embracing change with grace. Financial and emotional
breakthroughs emerge when you release what no longer serves your
higher purpose. Practice vairagya (non-attachment) to step beyond
control and into trust. Your magnetism increases as you move through
life with emotional honesty. What begins as inner renewal becomes
outer abundance. Your life direction shifts toward freedom — where
letting go becomes the doorway to divine prosperity.
Affirmation:
“I rise through transformation, allowing release to open the
path to strength and prosperity.”
Sagittarius
Nov 22 - Dec 21
Sagittarius moves through March guided by jnana (wisdom) and
shraddha (faith). Your natural optimism fuels expansion in study, career,
and spiritual growth. Mid- month brings opportunities for travel, teaching,
or ventures that broaden your worldview. By practicing tapas (discipline),
you transform vision into practical achievement. Prosperity now comes
through aligning belief with purpose. When knowledge becomes service,
abundance becomes both material and spiritual. Your dharma this month
is to walk the horizon — translating inspiration into tangible life direction.
Affirmation: “I walk the path of wisdom with faith and discipline,
attracting abundance through higher purpose.”
Capricorn
Dec 22 - Jan 20
Capricorn, March supports grounding your long-term vision through
structure and dedication. This is karma yoga in motion — disciplined
e&ort guided by integrity and self-awareness. Career expansion and
financial stability grow through patience and perseverance. Engage
svadhyaya (self-reflection) to ensure your ambitions align with inner
truth. When your actions serve collective well-being, abundance
deepens into legacy. You are reminded that lasting prosperity is built on
spiritual purpose as much as hard work. Life direction now calls you to
build not just success, but sacred stability for generations to come.
Affirmation: “With patience and purpose, I build foundations of
abundance that serve both self and world.”
Aquarius
Jan 21 - Feb 19
For Aquarius, March is about seva — using your gifts in service to a
greater cause. Your innovative ideas can now manifest into tangible
success, especially when shared collaboratively. Financial and creative
opportunities may arise through networks or social ventures. Practice
satya (truthfulness) and vairagya (detachment) to remain centred
amidst change. When you trust your unique perspective and act with
compassion, prosperity becomes a collective blessing. Your path
this month leads toward visionary leadership — turning ideals into
impactful action.
A+rmation: “Through service and innovation, I co-create abundance
that uplifts my community and the world.”
Pisces
Feb 20 - Mar 20
Pisces moves through March guided by bhakti (devotion) and intuitive
flow. Creativity, compassion, and spiritual insight merge to help
you connect with prosperity that feels soulful and inspired. Allow
your dreams to take form through faith and steady action. Practice
śraddh" (trust) — the quiet confidence that your inner vision is already
supported by the universe. This month rewards your sensitivity when
paired with grounded focus. As you honor your emotional wisdom,
you magnetize peace and plenty. Life direction unfolds as divine
artistry — you are both the dreamer and the dream made real.
Affirmation: “I trust divine flow, allowing my dreams to blossom into
abundance through faith and love.”
