YOGA Magazine
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.
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YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
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CHOOSE YOUR ZODIAC SIGN
August 2026
ARIES (MESHA)
MARCH 21– APRIL 20 September highlights partnerships, encouraging you to balancepersonal initiative with cooperation. Reflection reveals how youractions influence shared ventures, while honest communicationtransforms challenges into opportunities for growth. Midmonthfavours negotiations, collaboration and deeper understanding.Listening becomes as powerful as speaking, strengtheningtrust and long-term relationships. Daily mindfulness sharpensperception, revealing opportunities previously overlooked.By balancing courage with receptivity, you discover that trueleadership begins with self-mastery and that enduring success isbuilt through clarity, patience and mutual respect. Affirmation: “I harmonise my will with awareness, creating trustand clarity in every connection.”
TAURUS (VRISHABHA)
APRIL 21 – MAY 20 Career and public life take centre stage this month, encouraging you to balance ambition with mindful awareness. September favours careful planning, disciplined effort and practical refinement. Opportunities arise when personal goals support the greater good, while reflection reveals where energy can be redirected more wisely. Patience, consistency and adaptability strengthen both professional influence and personal relationships. By month’s end, your steady dedication earns trust, creating lasting success built on conscious action rather than relentless effort. Affirmation: “I act with clarity, balancing ambition with presence, and cultivate harmony through mindful effort.”
GEMINI (MITHUNA)
MAY 21 – JUNE 21 Financial matters, shared resources and communication dominate September. Reflection reveals hidden patterns surrounding trust, investments and collaboration, encouraging thoughtful rather than reactive decisions. Midmonth supports learning, negotiations and meaningful conversations, allowing intellect and empathy to work together. Strategic planning, clear boundaries and focused attention transform ideas into practical results. Journalling and self-reflection strengthen clarity, while conscious decision-making enhances both personal prosperity and harmonious partnerships. Affirmation: “I direct my mind and energy with clarity, transforming insight into harmonious action.”
CANCER (KARKATA)
JUNE 22 – JULY 22 Creativity, joy and heartfelt expression shape September. Emotional awareness strengthens relationships while thoughtful planning helps creative projects flourish. Midmonth encourages teamwork and meaningful collaboration, balancing personal desires with shared goals. Reflection reveals where patience and gentle adjustment bring lasting harmony. Daily rituals and mindful presence deepen resilience, allowing intuition to guide practical action. By month’s end, you radiate quiet confidence, blending compassion with purposeful achievement. Affirmation: “I act from the heart with clarity and purpose, bringing joy.”
LEO (SIMHA)
JULY 23 - AUG 22 Health, daily routines and purposeful work are September’s priorities. Refining habits strengthens both vitality and effectiveness, while midmonth highlights the importance of balanced relationships. Practical improvements, careful planning and consistent self-care create lasting momentum. Reflection reveals where effort, rest and collaboration require greater harmony. Creative pursuits bring renewed joy and remind you to make space for play alongside responsibility. By integrating heart, mind and disciplined action, you inspire others through calm leadership, creativity and steady confidence. Affirmation: “I cultivate strength and vitality through conscious care, balancing my energy with harmonious action.”
VIRGO (KANYA)
AUG 23 – SEP 21 With the Sun in your sign until midmonth, September is your season of clarity, organisation and purposeful refinement. Early energies encourage introspection, revealing subtle patterns in work and relationships. Venus supports precision, balance and grounded attention, strengthening personal and professional endeavours. Midmonth shifts focus towards partnerships, highlighting the harmony between discernment and cooperation. Career, study and business benefit from disciplined planning, while reflection reveals where perfectionism may be limiting progress. Daily rituals of presence, study and mindful action cultivate steady progress and quiet confidence. By month’s end, you embody calm mastery, demonstrating that true excellence comes through consistent, conscious practice rather than relentless striving. Affirmation: “I act with clarity and precision, harmonising insight with compassionate action.”
LIBRA (TULA)
SEP 22 – OCT 21 September highlights harmony, relationships and inner balance. Early in the month, hidden emotional patterns surface, offering opportunities for healing and greater authenticity. Venus encourages refinement in work, health and daily routines, reminding you that balance begins with conscious choices. Creative projects and partnerships flourish through honesty, thoughtful planning and mutual respect. Reflection helps distinguish healthy compromise from self-sacrifice, while mindful communication strengthens trust. Challenges become opportunities to cultivate grace without abandoning truth. By the end of the month, Libra energy blends outer elegance with inner stability, allowing your natural diplomacy to inspire harmony in both personal and professional relationships. Affirmation: “I cultivate harmony through presence, balancing my heart, mind and intentions.”
SCORPIO (VRISCHIKA)
OCT 22 – NOV 21 September focuses on shared resources, intimacy and transformation. Early energies reveal hidden patterns, encouraging careful stewardship of finances, relationships and emotional energy. Midmonth emphasises communication and partnership, showing that trust grows through honesty and thoughtful action. Career and business prosper through patience, strategic planning and measured decisions. Reflection strengthens intuition, helping you transform intensity into quiet confidence rather than control. Daily practices such as journalling, meditation or breathwork enhance emotional clarity and resilience. By month’s end, you discover that lasting influence comes through discernment, cooperation and steady presence rather than force. Affirmation: “I channel my depth with discernment, transforming power into wise and steady influence.”
SAGITTARIUS (DHANUSA)
NOV 22 – DEC 21 Travel, learning and higher understanding shape September. Early insights encourage you to combine vision with practical experience, while midmonth shifts attention towards partnerships and collaboration. Wisdom grows when ideas are shared with humility and applied thoughtfully. Reflection reveals that meaningful progress depends upon balancing curiosity with responsibility. Challenges refine your judgement, while mindful communication strengthens both personal and professional relationships. As the month unfolds, expansive thinking becomes grounded through disciplined action, allowing your natural optimism to inspire others. By month’s end, you embody wisdom that is both visionary and practical. Affirmation: “I embody wisdom through action, harmonising vision with grounded, compassionate choices.”
CAPRICORN (MAKARA)
DEC 22 – JAN 20 September brings attention to home, family and emotional foundations before shifting towards career and wider responsibilities. Reflection reveals how inner stability supports lasting success. Venus encourages harmony within relationships, while careful organisation strengthens both domestic and professional life. Challenges invite flexibility without compromising your values. Patient planning, mindful routines and conscious leadership create steady progress. Daily practices of reflection and presence help transform responsibility into purposeful service. By the end of the month, Capricorn energy expresses quiet authority, balancing ambition with compassion and resilience. Affirmation: I harmonise home, work and heart, cultivating stability through conscious care.”
AQUARIUS (KUMBHA)
JAN 21 – FEB 19 September highlights creativity, self-expression and collaboration. Early inspiration flourishes when supported by discipline and practical planning. Midmonth shifts attention towards partnerships, encouraging balance between personal vision and collective purpose. Reflection reveals where patience and thoughtful communication strengthen relationships and professional networks. Opportunities arise through innovation, mentorship and shared endeavour. Daily mindfulness helps transform inspired ideas into meaningful results. By month’s end, Aquarius energy harmonises originality with responsibility, allowing your unique gifts to benefit both yourself and others. Affirmation: “I harmonise creativity and collaboration, bringing inspired ideas into practical reality.”
PISCES (MEENA)
FEB 20 – MAR 20 September emphasises communication, learning and purposeful routines. Early reflection brings clarity to relationships and work, while midmonth highlights partnership and cooperation. Venus supports careful organisation, showing that attention to detail enhances creativity and shared success. Challenges encourage balancing intuition with practical action, while mindful communication strengthens understanding and trust. Consistent daily practice transforms ordinary tasks into opportunities for growth and self-awareness. By month’s end, Pisces energy blends imagination with grounded action, allowing inspiration to manifest with grace and purpose. Affirmation: “I bring clarity to thought and action, harmonising intuition with practical expression.”
