YOGA Magazine
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.
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YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
Yoga Community
CHOOSE YOUR ZODIAC SIGN
JANUARY 2026
Aries
MARCH 21– APRIL 20
January asks Aries to refine ambition with patience and clarity. Mercury in the 10th house supports reviewing career goals, while Venus–Pluto brings transformation in partnerships. Early January favours reflection; after the 11th, purposeful action yields results. Relationships benefit from balancing independence with emotional awareness, and family harmony grows through small but meaningful gestures. Financial restructuring and realistic planning support long-term stability. Strengthening routines and grounding practices helps channel energy constructively. Practising svadhyaya (self-study) aligns ambition with inner values, setting a confident and focused tone for the year.
Taurus
Apr 21 - May 20
Taurus is encouraged to reassess beliefs, values, and long-term direction. Venus–Pluto highlights transformation in relationships and shared resources. Early January supports contemplation, while progress after the 11th comes through shared experiences and conscious choices. Honest reflection strengthens love and family bonds, while financial and career decisions require strategic foresight. Exploring intellectual or spiritual pursuits expands perspective. Practising dharana (focused concentration) helps Taurus integrate wisdom with practicality, balancing security with meaningful growth.
Gemini
May 21 - Jun 21
January brings emotional renewal and deeper awareness, particularly in intimate relationships and shared finances. Venus–Pluto encourages release of old patterns, making early January ideal for introspection. After midmonth, clear communication supports progress. Love deepens through honesty, family ties strengthen through listening, and financial collaborations benefit from mindfulness. Reflective practices such as journaling help integrate insights. Pratyahara (turning inward) supports Gemini in transforming attachment into discernment, fostering emotional clarity and resilience
Cancer
Jun 22 - Jul 22
Cancer’s focus rests on partnerships, boundaries,
and emotional balance. Venus–Pluto reveals hidden
dynamics, encouraging reflection early in the month.
After January 11, compassionate communication
strengthens relationships. Love flourishes when security
is prioritised, and family life benefits from shared
responsibility. Career and financial matters linked to
partnerships require careful consideration. Metta (loving-
kindness) meditation helps Cancer nurture others while
maintaining healthy boundaries and self-awareness.
Leo
Jul 22 - Aug 22
Leo is guided toward improving health, routines, and creative expression. Venus–Pluto inspires changes in habits and relationships. Early January supports refinement, while consistent practices after midmonth enhance vitality and focus. Love grows through shared creativity, family harmony through mindful organisation, and career stability through disciplined effort. Breath-centred asana and creative rituals help Leo integrate physical energy with emotional expression, cultivating joy and sustainable momentum.
Virgo
Aug 23 - Sep 21
Virgo is invited to strengthen emotional foundations, home life, and self-identity. Venus–Pluto encourages restructuring domestic and familial patterns. Reflection early in the month brings clarity, while new routines foster security after January 11. Love and family thrive when nurtured consciously, and practical reflection supports career and finances. Heart-centred meditation (anahata chakra) helps Virgo balance personal needs with responsibility, creating inner harmony and resilience
Libra
Sep 22 - Oct 21
Libra experiences mental clearing and transformation in communication and close connections. Venus–Pluto supports releasing outdated patterns. Early reflection leads to clearer expression after January 11. Love and family relationships improve through honest dialogue and patience, while ethical alignment strengthens career and financial choices. Mantra meditation steadies the mind, helping Libra integrate thought, word, and action with grace and balance.
Scorpio
Oct 22 - Nov 21
Scorpio’s attention turns to shared goals, values, and collective purpose. Venus–Pluto transforms attitudes toward resources and power. Early January favours self-reflection; later, mindful assertion supports growth. Love evolves through collaboration, family dynamics require balanced boundaries, and financial success grows through conscious contribution. Practising seva (selfless service) aligns personal strength with collective harmony, deepening fulfilment and influence.
Sagittarius
Nov 22 - Dec 21
Sagittarius is called to clarify identity, career direction, and self-expression. Early introspection reveals purpose, while confidence after midmonth supports progress. Love benefits from authenticity, family life from shared inspiration, and career decisions from value alignment. Creative and intellectual pursuits offer insight. Atma-vichara (self-inquiry) grounds action in truth, blending personal growth with outer achievement.
Capricorn
Dec 22 - Jan 20
Capricorn focuses on philosophy, learning, and spiritual perspective. Venus–Pluto encourages inner renewal and reflection. Early January supports contemplation; after the 11th, clarity guides manifestation. Love deepens through shared reflection, family life through supportive dialogue, and career success through ethical grounding. Silent meditation and journaling help Capricorn integrate insight with practical ambition.
Aquarius
Jan 21 - Feb 19
quarius is encouraged to reassess collaboration, vision, and collective goals. Venus–Pluto intensifies group dynamics, prompting reflection early and stronger alliances after midmonth. Love and family thrive through shared ideals and dialogue, while career growth comes through teamwork. Mindful engagement ensures innovation without imbalance, aligning personal vision with communal success.
Pisces
Feb 20 - Mar 20
Pisces reviews career direction, public image, and professional relationships. Venus–Pluto transforms work dynamics, while early January supports contemplation. After midmonth, deliberate action brings clarity and impact. Love and partnerships flourish through compassion, finances through careful planning, and goals through intuitive strategy. Mindfulness meditation helps Pisces unite intuition with structure, enhancing resilience and purpose
