Yoga Magazine’s October Issue is OUT NOW!
This month we have an exclusive interview with the highly revered Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, the humanitarian organisation which aims to alleviate stress and bring forth inner peace.
We also look at abundance and self-fullment from a yogic perspective, and the excellent Nadia Narain returns with a gentle but effective Chair yoga routine that builds strength and flexibility, and is ideal for office workers and those who spend a lot of time sitting.
There are also great tips on finding true love, and in our ‘Yoga for Health’ section we find out more about the knees and what yoga poses we should practise and those we should avoid to keep them safe.
Plus there’s an excellent Yin yoga sequence from our guest teacher Ciara Roberts, Chris Gladwell introduces us to Smakhya – one of the oldest yogic philosophies in India, and there are brilliant tips for enhancing your intuition.
We hope you enjoy reading the magazine and look forward to meeting up with you in November.