As ever, we always need to remember that our yoga ‘practice’ is a practice for.

The art of wholeness and healing: Opening to flow, movement, and the power of breath,.

Transform your Life & Wellness Business Clarity, Confidence, Clients! DISCONNECTED WINTER HOLIDAYS: HOW TO REVIVE.

It’s time to let go of that which no longer serves you which includes your.

The magic of the morning  is very simple   It’s the first energy you connect with.