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yoga

HEADSTAND SPLITS
5 days ago

HEADSTAND SPLITS

 HEADSTAND SPLITS (UTTHITA PADA SIRASASANA)

HOW TO PERFORM

 

  • Come into Child’s pose, lift your head up. Clasp your hands around the opposite arms, get correct measurement of …
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EAGLE POSE
5 days ago

EAGLE POSE

By  •  Beginner

EAGLE POSE (GARUDASANA)

HOW TO PERFORM

  • Begin in a standing position and focus your gaze on a fixed spot on the floor in front of the body.
  • Lift …
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JO EASTHAM
7 days ago

JO EASTHAM

By  •  Teachers

Hi, my name is Jo and I am a yoga teacher. My earliest experience of yoga was in 1984 at the age of 17, after passing my driving test new …
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Hot Yoga Society
2 weeks ago

Hot Yoga Society

By  •  Studios

Hot Yoga Society is London’s biggest community of happy hot yoga lovers, brought together by their passion for staying t, feeling great, and putting hot yoga at the centre of …
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Shiva Trust
3 weeks ago

Shiva Trust

Humanitarian, Spiritual Leader & Advocate for Compassion and Self-Awareness, Satguru Sri Raman Devi (Ramana Devi) – has personally established the volunteer based charitable organisation Shiva Trust.

Shiva Trust was created …
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September Issue OUT NOW!
4 weeks ago

September Issue OUT NOW!

By  •  Yoga

This month there’s how to nd perfect balance through Ayurveda, and we show you how to administer your own Ayurvedic facial massage that’s guaranteed to give fantastic results.

We also …
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Beer Salutations? Urban OM, A Yoga Centre In The Heart Of Stockholm Is Challenging The Beer Yoga Trend
1 month ago

Beer Salutations? Urban OM, A Yoga Centre In The Heart Of Stockholm Is Challenging The Beer Yoga Trend

By  •  Blog

Unless you’ve had your head in the clouds recently you will have noticed the increasing trend of pairing yoga with anything and everything. Yoga with cats, yoga with goats, and …
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Play. Pause. Connect.
1 month ago

Play. Pause. Connect.

By  •  Blog, Yoga

Yoga Playlists are the new thing on EkhartYoga.com

Amsterdam, 19 JULY 2017 – EkhartYoga (EkhartYoga.com), the online yoga platform, launches a brand new feature – Collections. Members can organise …
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Pip Taverner
2 months ago

Pip Taverner

By  •  Teachers

Living in London in my twenties with a full on social life and stressful managerial role, I felt burnt out and knew I needed something to counterbalance my lifestyle. …
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August Issue OUT NOW!
2 months ago

August Issue OUT NOW!

By  •  Yoga

This month Khadine Morocom explains how to work with the chakras within our yoga practice, and we look at Restorative yoga, which features gentle poses to help rebalance the nervous …
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