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wai lana

Eating to Honor Mother Earth
4 days ago

Eating to Honor Mother Earth

By  •  Blog

Each day we walk her paths, drink her waters, cool off in her shade and are warmed by the heat she retains from the sun. We depend on her for …
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Discover Your True Self
2 months ago

Discover Your True Self

By  •  Blog

Most of us lead busy lives. We spend our time running from one thing to the next, rarely pausing to consider, “Why am I doing what I am doing? What …
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Wai Lana Interview
4 months ago

Wai Lana Interview

By  •  Blog

1. What is unique about the style of yoga you teach? 

It’s important to first understand that yoga exercises or asanas are just a small part of yoga. The ancient …
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Spiritual Food : What You Need to be Truly Satisfied
4 months ago

Spiritual Food : What You Need to be Truly Satisfied

By  •  Blog

Life in this fast-paced world can be stressful, with its constant demands and all of our responsibilities. There’s so much to do and simply not enough time to do it …
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