Each day we walk her paths, drink her waters, cool off in her shade and are warmed by the heat she retains from the sun. We depend on her for … Read More
Most of us lead busy lives. We spend our time running from one thing to the next, rarely pausing to consider, “Why am I doing what I am doing? What … Read More
1. What is unique about the style of yoga you teach?
It’s important to first understand that yoga exercises or asanas are just a small part of yoga. The ancient … Read More
Life in this fast-paced world can be stressful, with its constant demands and all of our responsibilities. There’s so much to do and simply not enough time to do it … Read More