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HOW TO ACHIEVE HEALTHY GLOWING SKIN THE AYURVEDIC WAY
2 weeks ago

HOW TO ACHIEVE HEALTHY GLOWING SKIN THE AYURVEDIC WAY

By  •  Blog

INTRODUCTION

As the nights draw in and we come into the autumn and winter months, the air around us begins to turn cold and dry, and this has a …
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15 health and wellbeing trends for 2017 revealed!
1 year ago

15 health and wellbeing trends for 2017 revealed!

By  •  Blog

Finally! The moment has arrived: we reveal the top 15 health, food and wellbeing trends we are likely to go crazy for in 2017

Essential oils …
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10 Winter-Wonder ingredients to soothe your cracked skin this season
1 year ago

10 Winter-Wonder ingredients to soothe your cracked skin this season

By  •  Blog

As the winds get stronger, the temperatures colder, and the heating higher – the battle to maintain our healthy skin starts! If the air is dry, it removes the layer …
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7 ways to beat the Sunday Blues
1 year ago

7 ways to beat the Sunday Blues

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7 ways to beat the Sunday pre-Monday Blues  by Natasha Moutran, Co-Founder of The Retreat Collection

We’ve all been there and know that dreaded feeling…The …
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10 Things Yogis Want You To Know About Yoga
1 year ago

10 Things Yogis Want You To Know About Yoga

View this blog post at sweaty betty

Despite its immense popularity, there are still a lot of misconceptions about yoga and those who practice it. Aiming to prove …
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Take heart: How to keep your heart in tip top condition
2 years ago

Take heart: How to keep your heart in tip top condition

By  •  Blog

Article from Dr Sally Norton,  www.vavistalife.com – NHS Weight Loss Surgeon & Consultant,  UK Health Expert.

When it comes to keeping your heart as healthy as possible, there are some factors such …
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Summer Food Trends
3 years ago

Summer Food Trends

By  •  Blog

Predicted Food Trends for Summer and how to incorporate them into your diet.

Seaweed

Seaweed is the most exciting new superfood on the market. It is amazing at purifying the …
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Food Trends for Summer
3 years ago

Food Trends for Summer

By  •  Blog

Predicted Food Trends for Summer and how to incorporate them into your diet

Madeleine Shaw, nutritional health coach, is working with 100% natural, 100% tasty cold-pressed smoothie brand Savse to spread …
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Get in touch with the universe
3 years ago

Get in touch with the universe

By  •  Blog

Open your eyes! There are no coincidences in life! Everything is happening for a reason. Do you ever find that you keep meeting the same person over …
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