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Q & A with Wai Lana
1 year ago

Q & A with Wai Lana

By  •  Blog

Q& A with Wai Lana : Aham Brahmasmi – Yoga and Self-realization

Question: Many yoga teachers these days seem to focus on the physical side of yoga, but you …
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The Battle Between Lower Back Pain and Winters
3 years ago

The Battle Between Lower Back Pain and Winters

By  •  Blog

Fall is the time for festivity, fall is the time for change and fall is also the time for dryness and pain. While fall brings with the joy …
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