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november

November Issue OUT NOW!
3 months ago

November Issue OUT NOW!

By  •  Yoga

This month we feature a QiGong Flow workout that consists of gentle, fluid movements to boost organ and meridian health in the mind, body and spirit and balance our emotional …
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What’s Hot November
1 year ago

What’s Hot November

Base Formula Aromatherapy

Harness the power of aromatherapy to keep winter bugs at bay! Essential oils can help in a number of ways – they can help prevent …
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November Issue OUT NOW!
1 year ago

November Issue OUT NOW!

By  •  Yoga

This month we feature the fascinating teacher Vanda Scaravelli, who took a Taoist approach to yoga and teaching, and we look at her unique style of breathwork and working with …
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Zoe Goodyear
1 year ago

Zoe Goodyear

By  •  Teachers

Zoe found yoga in 2009 after her son was born, In 2015, having successfully established a growing

purely by chance while trying to regain tness after pregnancy. It seemed as …
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Whats Hot November
2 years ago

Whats Hot November

A Brilliant Bra

If you’re looking for a bra that provides exceptional support and comfort when you’re practising yoga or exercising, then the Anita Active Extreme Control Sports …
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SOPHIE WHIPPY
2 years ago

SOPHIE WHIPPY

By  •  Teachers

SOPHIE WHIPPY

Sophie began practising yoga 6 years ago at her local gym to stretch out after spending a lot of time doing cardio and aerobics. …
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THE PRISON PHOENIX TRUST
2 years ago

THE PRISON PHOENIX TRUST

The Prison Phoenix Trust believe that everyone deserves a fresh start. We help prisoners with that start by giving them the materials and personal support they need to set up …
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ASTROLOGY NOVEMBER
2 years ago

ASTROLOGY NOVEMBER

VRICHIKA (Scorpio) October 24th to November 22nd

November starts with the beautiful vibes of the moon’s last quarter in Leo. It brings with it a sense of tranquillity …
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November Issue Out NOW!
2 years ago

November Issue Out NOW!

By  •  Yoga

This month, the accrediting body Yoga Alliance Professionals, formerly known as Yoga Alliance UK, reveals the changes behind its teacher training courses to help raise the standards of yoga teachers …
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