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new year

Beyond the shala: Yoga retreats for all
1 year ago

Beyond the shala: Yoga retreats for all

By  •  Blog

Whether you slip out of bed and straight into Ganda Bherundasana or can barely touch your knees before brushing your teeth, we at &Sister pride ourselves on producing a …
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January issue OUT NOW!
2 years ago

January issue OUT NOW!

By  •  Yoga

We hope you had a wonderful Christmas holiday with your loved ones and you are feeling recharged and ready for another yoga-packed year.

To get you started feeling and looking fantastic, …
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21 Tips For A Healthier You in 2015
3 years ago

21 Tips For A Healthier You in 2015

By  •  Blog

“New Year, New You.” With this slogan making its way around billboards and advertisements, it’s no wonder people feel compelled to make New Year’s resolutions. Unfortunately, more than 80% of …
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Toxic Thursday – The day the UK gives up!
3 years ago

Toxic Thursday – The day the UK gives up!

By  •  Blog

THURSDAY 22ND JANUARY REVEALED AS THE DAY THE UK GIVES UP

• Thursday 22nd January dubbed ‘Toxic Thursday’ as most Brits give up on their resolutions • 29 …
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