life

When it’s too cold outside to get to yoga, when life takes over, when you’re just too far away from a studio, when the kids are kicking off – …
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At MCY we’re passionate about yoga and committed to creating a thriving yoga community to inspire, support and connect. We believe yoga is for everyone and we’re dedicated to …
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On a blistery day in January, I walked into Walmart to purchase a yoga mat and blocks. I was starting my first yoga class at forty-seven years …
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How a young woman almost paralysed ten years ago is now running yoga lifestyle retreats on Anglesey to help others get fit, strong and happy.

Whilst travelling in …
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The Tom Bowen Legacy Trust Fund (TBLTF) is an international charity that supports children with disabilities; by providing them with the equipment to enhance their quality of life. …
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Shayna Hiller has been teaching yoga for eight years. She unexpectedly began her journey while attending college in Australia. She ‘accidentally’ took a yoga class, thinking it was going to …
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