When it’s too cold outside to get to yoga, when life takes over, when you’re just too far away from a studio, when the kids are kicking off – … Read More
At MCY we’re passionate about yoga and committed to creating a thriving yoga community to inspire, support and connect. We believe yoga is for everyone and we’re dedicated to … Read More
On a blistery day in January, I walked into Walmart to purchase a yoga mat and blocks. I was starting my first yoga class at forty-seven years … Read More
How a young woman almost paralysed ten years ago is now running yoga lifestyle retreats on Anglesey to help others get fit, strong and happy.
Whilst travelling in … Read More
The Tom Bowen Legacy Trust Fund (TBLTF) is an international charity that supports children with disabilities; by providing them with the equipment to enhance their quality of life. … Read More
Shayna Hiller has been teaching yoga for eight years. She unexpectedly began her journey while attending college in Australia. She ‘accidentally’ took a yoga class, thinking it was going to … Read More