Yoga Travel Jobs is a platform which makes it incredibly easy to find the best yoga jobs online. From teaching on a tropical island to assisting on a jungle … Read More
Staff Pose DANDASANA
The primary purpose of Dandasana is to find length through the spine and sometimes this is harder than it looks!
How To Perform
• Sit on the floor … Read More
Hero Pose (Virasana)
Begin by coming onto your shins in a kneeling position.
• With your thighs perpendicular to the oor, touch your inner knees together.
• … Read More
(URDHVA PRASARITA EKA PADASANA)
HOW TO PERFORM
• From standing begin to come into a forward fold and place your ngertips on the oor. You may want to put blocks … Read More
Apart from stylish, comfortable accommodation, delicious healthy food, superb yoga teachers and beautiful sunny locations, we think that the yoga studios at our destination yoga retreats to Spain, … Read More
• From Downward Facing Dog, step your right foot forwards and through. Press your legs and hips to the ground, initially keeping your weight in … Read More
Salamba BHUJANGASANA (SPHINX)
• Lie on your abdomen with your legs stretched out but closed together.
• Draw your tailbone towards the oor and down towards … Read More
How to Perform
• Start in Dandasana (Staff pose) and bend both legs to point the knees to the ceiling. • As your calves come close to the … Read More
Welcome to EkhartYoga – Online yoga, anytime anywhere
EkhartYoga is a vibrant online global community where like-minded people share their love, experience and knowledge for … Read More
Charlie Smith – You Yoga
Our happiness lies within us and in order to achieve true happiness we must work from the inside out! Yoga … Read More