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Yoga Travel Jobs: An Online Community for Yoga-Lovers
5 months ago

Yoga Travel Jobs: An Online Community for Yoga-Lovers

By  •  Blog, Yoga

Yoga Travel Jobs is a platform which makes it incredibly easy to find the best yoga jobs online. From teaching on a tropical island to assisting on a jungle …
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Staff Pose
7 months ago

Staff Pose

By  •  Beginner

Staff Pose DANDASANA

The primary purpose of Dandasana is to find length through the spine and sometimes this is harder than it looks!

How To Perform

• Sit on the floor …
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Hero Pose
10 months ago

Hero Pose

By  •  Beginner

Hero Pose (Virasana)

How To Perform

Begin by coming onto your shins in a kneeling position.

• With your thighs perpendicular to the oor, touch your inner knees together.

• …
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Standing Splits Variation
12 months ago

Standing Splits Variation

(URDHVA PRASARITA EKA PADASANA)

HOW TO PERFORM

• From standing begin to come into a forward fold and place your ngertips on the oor. You may want to put blocks …
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yoga holidays with magnificent studio speces
12 months ago

yoga holidays with magnificent studio speces

Apart from stylish, comfortable accommodation, delicious healthy food, superb yoga teachers and beautiful sunny locations, we think that the yoga studios at our destination yoga retreats to Spain, …
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Splits
1 year ago

Splits

Hanumanasana (SPLITS)

HOW TO PERFORM

• From Downward Facing Dog, step your right foot forwards and through. Press your legs and hips to the ground, initially keeping your weight in …
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SPHINX
1 year ago

SPHINX

By  •  Beginner

Salamba BHUJANGASANA (SPHINX)

HOW TO PERFORM

• Lie on your abdomen with your legs stretched out but closed together.

• Draw your tailbone towards the oor and down towards …
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SQUAT POSE
1 year ago

SQUAT POSE

By  •  Beginner

(MALASANA)

How to Perform

• Start in Dandasana (Staff pose) and bend both legs to point the knees to the ceiling. • As your calves come close to the …
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EkhartYoga – a global online yoga community
1 year ago

EkhartYoga – a global online yoga community

By  •  Blog, Yoga

Welcome to EkhartYoga – Online yoga, anytime anywhere

EkhartYoga is a vibrant online global community where like-minded people share their love, experience and knowledge for …
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Charlie Smith
2 years ago

Charlie Smith

By  •  Teachers

Charlie Smith – You Yoga

Our happiness lies within us and in order to achieve true happiness we must work from the inside out! Yoga …
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