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Ayurveda

HOW TO ACHIEVE HEALTHY GLOWING SKIN THE AYURVEDIC WAY
2 weeks ago

HOW TO ACHIEVE HEALTHY GLOWING SKIN THE AYURVEDIC WAY

By  •  Blog

INTRODUCTION

As the nights draw in and we come into the autumn and winter months, the air around us begins to turn cold and dry, and this has a …
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PeriodYoga
1 year ago

PeriodYoga

By  •  Blog, Yoga

Historically, yoga was an oral tradition deeply rooted in religion and focused on spiritual growth and control over the mind and emotions. Over the thousands of years of practice across …
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The Battle Between Lower Back Pain and Winters
3 years ago

The Battle Between Lower Back Pain and Winters

By  •  Blog

Fall is the time for festivity, fall is the time for change and fall is also the time for dryness and pain. While fall brings with the joy …
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