city-balancev-logo

Come and visit us at the City Balance Studio and feel inspired, we have great teachers and classes for you. Set back from the busy London Road in Derby, the City Balance Studio can o er a selection of activities both relaxing and invigorating.

At City Balance Studio we provide a holistic approach to your physical and mental wellbeing, a relaxing and supportive place to unwind and bene t from the range of classes and treatments and workshops on offer.

city-balance-studio

Mindfulness workshops

Yoga classes and workshops supporting beginners, lifelong yogis and those wanting to extend their practice covering handstand workshops and more. Pilates classes and workshops combining running and Pilates or Pilates and healthy eating, creating di erent and interesting classes and events to educate and include those wanting to try something new.

Belly dancing, tai chi, cheerleading, street dance, Reggae’tone and more. A range of treatments; massage, waxing, manicure, pedicure; something for everyone. Therapeutic support with quali ed counsellors and psychotherapists supporting individuals with di culties being face in everyday life.
All teachers come with a wealth of experience and training enabling adjustment to modern day living and the impact this has on the body, injury and abilities. Personal choice, experience and personality determines what is fun and relaxing, City Balance hopes to provide the right balance of choice to meet those interests.

city-balance-pose
We believe that every individual deserves to feel happy, strong and healthy, finnding what works for you is key.

Come and visit us online or in person to see what there is for you.

City Balance Body & Mind
659 – 661 London Road, Derby, DE24 8UQ
citybalance.co.uk/contact
info@citybalance.co.uk 07847311944
Facebook: citybalancebodyandmind/
Twitter: @CityBalance