'Rest and Rejuvenate' at luxury Fynn Valley lodges in SuffolkWith Ciara

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Natural Happiness writer Alan Heeks shares 5 Sufi practices for

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Yoga’s benefits on overall health and wellness are becoming more acknowledged in Western medicine.  Some of the most up to date research listed by Yoga

9th of June - International Dog Yoga DayToday, hundreds of yoga loving pet owners joined in a global campaign to end the controversial dog

Fuelled by the spirit of ‘Sex, Drugs and Rock n’ Roll’, many music festivals can leave you run down and exhausted for days after

"WITH EVERY SEASON OUR DAILY ROUTINES REQUIRE ADJUSTMENT TO STAY IN SYNCHRONICITY WITH NATURE. YOGA PRACTICE, DAILY HABITS AND DIET ADAPT TO REMAIN IN

Our intention at EkhartYoga for the start of 2018 is to tune up, re-energise and refocus. Activate your 2 week free trial and join

INTRODUCTION As the nights draw in and we come into the autumn and winter months, the air around us begins to turn cold and dry,

1. What is unique about the style of yoga you teach?  It’s important to first understand that yoga exercises or asanas are just a small

Life in this fast-paced world can be stressful, with its constant demands and all of our responsibilities. There’s so much to do and simply