Elizabeth is the director of london fields yoga an independent yoga and holistic studio in the east end of london, which runs daily classes for every level, including yoga in the park. Drawing from the many disciplines available today, she teaches freestyle yoga making for
YM’s Teacher of the Month, is Heather Bonnie Lee. Read about Heather’s yoga journey and where her practice is taking her next. Heather also shares a collection of poses and a sequence for you to try at home. Read the article online today!