Elizabeth is the director of london fields yoga an independent yoga and holistic studio in the east end of london, which runs daily classes for every level, including yoga in the park. Drawing from the many disciplines available today, she teaches freestyle yoga making for

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I cannot even remember what brought me to my first yoga studio. I just remember looking through the window and watching the people doing sun salutes in unison. Slowly I began practicing myself but I don’t think I really began to get under the surface

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