Operation Shanti, found in 2004, is a charity based in San Francisco and Mysore, India, with a mission to directly improve the lives of exploited, at-risk, destitute children and the forgotten, suffering elderly, enabling them to become ‘beacons of light’ and share the same gifts of peace, goodwill,

READ MORE

Devised and instructed by Sue Fuller, a leading teacher with almost 20-years teaching experience, Improvers Daily Yoga is made up of five different 15-minute yoga sessions, that use a variety of techniques including held postures, mudras and a Sivananda style sun salutation.  With atmospheric backing

READ MORE

Musculoskeletal problems, including Repetitive strain injury (RSI) are one of the biggest causes of ill health amongst staff in the UK, affecting an estimated one million people. The BTPA (Bowen Therapy Professional Association) are currently conducting a study on the benefits of Bowen Therapy for

READ MORE

Devised and instructed by Sue Fuller, a leading teacher with almost 20-years teaching experience, Improvers Daily Yoga is made up of five different 15-minute yoga sessions, that use a variety of techniques including held postures, mudras and a Sivananda style sun salutation.  With atmospheric backing

READ MORE