A touching book, that began as a promise by the award-winning songwriter, Alex Woodward, to write a personalised song for anyone who pre-ordered his self-titled release. Alex received a letter that would change the course of his life – and what began as a song

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Rod Stryker is one of the world’s leading yoga and meditation teach- ers, and this excellent book is based on his successful course ‘The Yoga of Fulfilment’, which has helped thousands of people recognise their greatness and achieve their dreams. The book contains practi- cal

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HOW OFTEN DO YOU FEEL YOU CAN TRULY BE YOURSELF? It’s easy to get stuck behind our fears and insecurities, to feel like “I’m not good enough” and that we should be someone better than we are. Corinne Blum is a life coach, mentor and co-founder of evolve

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With a reported 12-million people in the UK who are regularly affected by stress, this wonderful and easy-to-follow book offers 50 simple, yet excellent ways to effectively manage stress. The book also provides advice on identifying stress triggers, and a wide range of tips that

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Agoy’s Recycled Urban Bag is made from 100% recycled PET materials. The production of this groundbreaking yoga bag uses 20% less water, 50% less energy, and 60% less air pollution. It is kind to the environment, with approximately three and a half plastic litre bottles

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Find your balance in this moisture wicking, ultra-soft inspirational tank top. The eco- friendly fabric is made from bamboo and organic cotton. Fitted style features internal shelf bra with removable soft bra cups to enhance shape, comfort, coverage and support. £24 / $37.99 TO GET 10%

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Geoff Daglish was a thrill-seeking journalist before embarking on a globe- spanning pilgrimage after experiencing a spiritual and ecological awakening at the Findhorn community. This excellent and inspirational book tells the ac- count of his journey from Timbuktu to Antarctica to Hollywood, and the roller

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A wonderful book for expectant mothers that’s packed full of advice to help them move toward a positive birth experience. The book contains a wide range of natural techniques for physical and mental wellness, and includes information on nutrition, diet and herbs for the body,

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The ‘Search Inside Yourself’ programme has been taught in the working environment of Google since 2007, and has produced dramatic results including improved creativity and greater meaning and fulfilment within the work place. This book will show you how to apply the principles of ‘Search

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