JATHARA PARIVRTTI: BELLY TWIST
Jathara Parivrtti is an asymmetrical supine twisting pose that focuses on the abdominal region, external obliques, glutes and lower back.
This is a good posture to release the back after doing any kind of back extension. Jathara Parivrtti is also excellent for releasing
My journey to yoga started when I was 21-years old in Copenhagen, Denmark. I had been interested in physical, emotional and spiritual health for a long time and yoga seemed to embody all these aspects. I went to my first class and I fell in
Triyoga has four locations across London – in Primrose Hill, Chelsea, Soho and Covent Garden so there’s bound to be one near you!
I visited the one in Soho, just off Carnaby Street - although in a busy surrounding it is relatively quiet as it is
Naturewatch is a non-profit campaigning organisation mainly involved in political lobbying. The organisation works strictly with in the democratic system; condemns all illegal activity and believes that an evolutionary approach is better than a revolutionary one.
Naturewatch Foundation supports the improvement and development of animal welfare
Carrot Banana Peach Community Member Roxanne De Gouzman tells Yoga Magazine readers about anti-gravity yoga and demonstrates a Fusion Yoga sequence. All of that with a Hawaiian smile!
When did you first start practising yoga?
My mum would bring me to her adult yoga classes when I
After I graduated with an International Business Degree from the University of Greenwich, I knew that this was not my path. There was something else out there waiting for me, something bigger, something bolder. I just had to find it.
I left London and moved to
The Cancer Vaccine Institute (CVI) is the only national charity in the UK that exclusively funds research into fighting cancer with vaccines and immunotherapy. Our vision is that cancer vaccines will become a standard and mainstream form of treatment for cancer, both improving survival rates
Have you ever fancied visiting the spectacular Himalayas? Britain V Cancer “Hike the Himalayas” is a very special and unique event offering you the opportunity to do just that whilst raising funds for the cancer charity of your choice.
Whether you choose to raise funds for
This month I ventured south of the river to Kennington. The sun was shining, casting a beautiful light over the rows of stunning terraced houses in Cleaver Square where Kennington Osteopaths is located. Run by the lovely Andrea, this newly refurbished Osteopathy clinic also runs
It goes without saying that this was by far the best located studio I’ve reviewed. Why? Because it overlooked a perfect beach on the stunning, secluded island of Koh Yao Noi in Thailand! As the speed boat approached the island, the first thing we saw was a sign saying