20:20 Healing Arts Centre is the latest in health and wellbeing. It educates and treats clients through a range of cutting edge methods and treatments so they can reach their optimum health.
The AquaVibe Programme for the winner will include six, hour sessions on the amazing
The Karen hill tribes living in the remote mountains of Northwest Thailand are one of the most unique ethnic minorities in the world. Their language, belief systems and traditional dress distinguish them from the rest of the Thai population. So does their poverty
The Santosa Living Yoga and Bhakti Camp is a two week Yoga celebration set in the heart of the beautiful Somerset countryside. With a jammed packed daily schedule of yoga-yumminess from over 40 experienced teachers, expect everything from Womb to Acro Yoga, Kashmiri, Kundalini, Laughter,
I lead a holistic lifestyle and firmly believe that you need to look at the whole person - body, mind and spirit in order to heal and maintain a happy and healthy lifestyle.
I originally trained as an Aromatherapist before immersing myself in the study and
The Earthchild Project in Cape Town, South Africa, was conceived by Janna Kretzmar while she was living in an eco-village in Brazil and reading the spiritual classic, ‘Autobiography of a Yogi’.
The book described how schools in India offered children a balanced education, with classes often
Directly opposite the exit from Hornsey overground station is the Total Boxer gym, home to a brand new kind of fitness training - Boxing Yoga.
When I took part in Kajza Ekberg’s 10am Tuesday class, I experienced first hand her seamless incorporation of boxing into yoga
Nina Mel is the creator of N-Code Yoga Practice, an innovative approach to Hatha yoga based on knowledge of electrophysiology, geomagnetism, neuro-electrodynamics and modern research on intention and its influence on DNA.N-Code Yoga Practice has earthing and intention as its core and teaches one to
On moving to Brighton in 2010, Carolyn Bailey, Rambert Dance Company physiotherapist and long standing Pilates teacher, founded Pilates in Brighton - the first studio of its kind in the seaside city.
Three years on and the studio is now a thriving sanctuary for wellbeing with
This summer, Arthritis Research UK has joined forces with Bosch Lawn & Garden to encourage the great British public to freshen up their flowers and pastures, and help raise money and awareness for the one in six people living with arthritis in the UK, by
HOW TO PERFORM
Sit down in Lotus position, inhaling extend your torso up opening the chest. Take your hands beside your thighs. Press fingertips down and come up onto your knees. Take your palms underneath your chest, spreading all the fingers away from each other, fingertips towards your