Howard Napper12:00 – 13:00 Ticket Price: £10 (Workshop 1) “Bio-hacking” is a radical and empowering approach to health that uses self-study and daily tweaks of diet, exercise & sleep to help improve the function and metabolism of the body. Bio-hacking techniques are used to dramatically affect overall health,

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Simon Haas11:00 - 12:00 (Workshop 3) Explore and apply the Dharma Code in your life. In this one-hour interactive workshop, Simon Haas explains how to create transformative change in your life using four universal yoga principles for making enlightened choices. www.bookofdharma.com [tw-button size="medium" background="" color="red" target="_blank" link="http://www.eventbrite.com/e/british-yoga-festival-tickets-11956192293?aff=BYFWBSITE/"]FREE TICKETS[/tw-button]

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Nic Gill11:00 - 12:00 Ticket Price: FREE (Workshop 2) A rigorous mind-body practice based on a 3000-year-old Indian martial art, which develops greater strength, flexibility, cardio fitness and inner and outer awareness. This is achieved through stilling the mind and achieving ‘manasakti' or one-point focus and complete doubtlessness. www.meypayatu.com [tw-button size="medium"

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Prana Freedom10:30 - 12:00 Ticket Price: £13 (Workshop 1) Come and experience Yogi Ashokananda's signature style of yoga. Strong, full power and flowing rhythmic sequences, encompassing movements with grace and an attention to detail of the body. You will explore the flow and combination of prana with the

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 Anne-Marie Newand18:30 - 19:30 Ticket Price: £8 (Workshop 3) Meet the founder Anne-Marie and try out a session involving the unique combination of Hatha, Sivananda and Astranga yoga. Sun Power Yoga is a Teacher Training School opened in 2003 and one of the highest accredited in the UK,

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David Sye17:00 - 18:30 Ticket Price: £13 (Workshop 2) Tequila is known as “the nectar of the gods” and for good reason … The nectar from the Agave plant has been used for centuries as a ritual beverage and a ceremonial offering to the Gods and all Holy

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 Natasha Kerry16:30 - 18:00 Ticket Price: £13 (Workshop 1) Join Natasha Kerry for a workshop designed to create intelligent strength and fluidity within your Vinyasa practice.  You will explore a delicious flow sequence designed to wring out the tensions of your week.  Natasha will sprinkle the session with

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Vena Ramphal16:30 - 18:00 Ticket Price: £13 (Workshop 3) Would you like to go from dysfunctional 'other half' to attractive, self sufficient lover? There's more to yoga than asanas and breath control. It’s a whole way of life. This workshop shares the relationship secrets hidden in classical Sanskrit

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Teacher: Nicky McGinty15.00 – 16.30 – Ticket Price: £13 Yoga Ballet is a unique fusion of accessible contemporary Ballet and flowing Vinyasa Yoga postures. This is a fun yet effective way to learn the grace and line of ballet with the flow and focus of Vinyasa Yoga. www.shineyogadance.com [tw-button size="medium"

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Anna Karides & Anastasis Tzanis15.00 - 16.00 Ticket Price: £12 [gallery columns="2" ids="8390,8391"] AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community; enabling the participants

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