This month we take a look at the benefits of a juice detox retreat, and how to get the best out of juicing, along with the best ingredients for making your own juices alongside a couple of deliciously healthy drinks. Christopher Gladwell returns to look at

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I was a Holistic Therapist when I first discovered yoga back in the 90’s, whilst backpacking round the world. It was when I was living in Sydney that I attended my first ever yoga class. After returning back to the UK, I began practising yoga for many

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  [gallery columns="4" ids="10525,10520,10517,10518"] A Detox with a Difference at Pennard House A truly immersive health and wellbeing experience in a quintessentially English stately home. Pennard House are excited to announce the Winter 2015 dates of their exclusive weekend yoga retreats. Wellbeing and Ayurvedic yoga are on offer at

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