A Healthy Start To The Day This tasty granola is the only cereal where the Glycaemic Load (GL) of a serving is measured, so you’re guaranteed a healthy, high-fiber breakfast that provides a slow release of energy. This helps to maintain healthy blood sugar levels to

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[gallery columns="2" ids="10943,10942"] Wellicious is a London-based lifestyle brand, specialising in exclusive, eco-friendly yoga and Pilates clothing, lounge wear and accessories. Founded in 2009 by Heike Schnell, Wellicious products are designed to make you look good and feel great. Wellicious embraces the yogic philosophy using only  ustainable materials, and ensures all of its products

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This month we headed to the Caribbean island of Aruba to talk to Swedish teacher and Internet sensation, Rachel Brathen, who has 1.5 million followers on her ‘Yoga_Girl’ Instagram account. Rachel talks about life on the island, yoga and how she’s using the power of

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The Beauty Of Nature Faith in Nature make a range of fantastic products to clean your hair, body, skin and even your home – and all are organic, environmentally-friendly, cruelty-free and vegan approved and made in the UK. Our top picks for men include the Blue

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