Surrounded by trees and wildlife, Harbour Yoga is a boutique yoga studio in the market town of Farnham, Surrey. The Harbour studio has a ‘grassroots’ feel and prides itself on creating a sense of community and connection for students and teachers. The dictionary defines Harbour
[gallery columns="2" ids="11728,11729"]Paresa Resort Phuket
Paresa Resort Phuket, the luxurious retreat on Phuket’s beautiful Kamala coast, has introduced a restorative yoga, wellness and vitality retreat for 2016. Over three days, guests can enjoy a dedicated programme including yoga, reiki, mediation, chi healing and chakra balancing. Each
Macmillan and Inmotion launch ‘Young Rushers’ obstacle race for children aged 14+
Macmillan Cancer Support and Inmotion Sport have announced the launch of ‘Young Rushers’ – part of their Adrenaline Rush series of urban obstacle races that children over the age of 14 will be able
Mindfulness & The Art Of Drawing
BY WENDY ANN GREENHALGH
A delightful little book that looks at what happens when we draw, and the act of drawing as mindful focus to help us reach a broader state of awareness of simply being. Cover-ing still life, landscapes and
Work Out World is celebrating National Exercise Month throughout April. Our leading health officials will advise on the importance of exercise, rising obesity rates, and why everyone should get moving every day.
National Exercise Month is not just a way to celebrate avid exercisers, but also
The technique loved by Bear Grylls, James Ellison, Elle Macpherson and Kylie Minogue
2016 welcomes the third International Bowen Therapy Week. Taking place from April 12th-19th, the week celebrates Bowen Therapy; the drug-free, non-invasive holistic therapy that helps the body heal itself. This years' celebrations coincide
Earth Day: Ecology and Yoga Festival, 23 April 2016 with Advaya Initiative
To celebrate Earth Day 2016, Advaya Initiative are bringing together a group of game- changing activists, ecologists and yogis to change the way we live our lives and engage with the world around us.
Article from Dr Sally Norton, www.vavistalife.com - NHS Weight Loss Surgeon & Consultant, UK Health Expert.
When it comes to keeping your heart as healthy as possible, there are some factors such as genetics that you can’t change. If you have a family history of heart disease, then
Bringing mindfulness, yoga and community yoga practices to young people aged 16-25 experiencing homelessness in Brighton, a collaboration between Nine Lives Yoga and The Clock Tower Sanctuary."I feel my confidence in my body improving, it's good for my health and also I feel more calm
Empower & Breathe: The Yoga Fashion Revolution Fundraiser with Amisha Ghadiali
Friday April 1st, 7:30 pm - 9:30 pm, The Life Centre, Islington
Join Amisha Ghadiali (our February Teacher of the Month) for an empowering practice themed around our ability to