Half Moon Pose(Ardha Chandrasana) [gallery columns="2" size="fullslideshownc" ids="14746,14747"] Rooting down to shine out (like the moon) I have suffered with chronic lower back issues, and Ardha Chandrasana has always been one of my favourite poses - there is a feeling of relief in the lower back as

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With state of the art facilities furnished with spectacular opulence and a majestically designed ambience, the studio epitomises everything unique about DEFINE.London. Exuding a tranquil elegance, the studio provides customers with a luxurious venue to exercise in style before relaxing and socialising away from the noise

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