We have two studios, one for our yoga classes and another for our barre and low impact classes. The space is specifically designed to take your headspace away from the city hustle to a place of Zen, instantaneously. Our yoga classes are taught in a

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Triangle(Utthita Trikonasana)   How to perform From Mountain Pose (Tadasana), step left foot to back of mat, front heel to back arch alignment with the back foot turned inwards slightly. Right leg is straight unless you hyperextend in the knee joint in which case, micro bend to avoid

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