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Rachel Novetsky

By  •  Teachers

I learned that these simple words would change my life. Prior to my first exposure to Yoga, I was a gymnast, dancer and runner. Before my first Power Vinyasa Yoga …
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Laura Baumann

By  •  Teachers

The Chinese Year of the Hare or Rabbit, which we are in now, is also in certain traditions referred to as the Year of the Cat. Last year was the …
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Caroline Shola Arewa

By  •  Teachers

Within a few short years yoga totally transformed my life. Not only was I healthier, happier, and more content, I was also wiser and had more direction in life. I …
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