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CIARA ROBERTS
7 days ago

CIARA ROBERTS

By  •  Teachers

My mum trained as a yoga teacher in South Africa during the 1970s, so I came into a family that already had a connection with yoga. It was however, well …
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WIN a one-week yoga holiday for two in India
1 week ago

WIN a one-week yoga holiday for two in India

Fancy waking up to days filled with the sunshine of India on your skin, the soothing sound of the Arabian sea, wholesome organic meals, a swim in the ocean and …
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Yoga Magazine’s October Issue is OUT NOW!
2 weeks ago

Yoga Magazine’s October Issue is OUT NOW!

By  •  Yoga

Yoga Magazine’s October Issue is OUT NOW!   This month we have an exclusive interview with the highly revered Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, …
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ONE-LEGGED ARM BALANCE VARIATION
3 weeks ago

ONE-LEGGED ARM BALANCE VARIATION

By  •  Advanced

ONE-LEGGED ARM BALANCE VARIATION (EKA PADA KOUNDINYASANA 2)

HOW TO PERFOM

  • Begin in Plank pose, make sure the heels of hands are underneath the shoulders and that the …
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