My mum trained as a yoga teacher in South Africa during the 1970s, so I came into a family that already had a connection with yoga. It was however, well … Read More
Fancy waking up to days filled with the sunshine of India on your skin, the soothing sound of the Arabian sea, wholesome organic meals, a swim in the ocean and … Read More
Yoga Magazine’s October Issue is OUT NOW! This month we have an exclusive interview with the highly revered Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, … Read More
ONE-LEGGED ARM BALANCE VARIATION (EKA PADA KOUNDINYASANA 2)
HOW TO PERFOM
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