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Discover Your True Self
4 days ago

Discover Your True Self

By  •  Blog

Most of us lead busy lives. We spend our time running from one thing to the next, rarely pausing to consider, “Why am I doing what I am doing? What …
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Mermaid Pose
1 week ago

Mermaid Pose

Mermaid Pose (EKA PADA RAJAKAPOTASANA VARIATION)

How To Perform

• From Pigeon pose (with the right leg forward), bend your left knee, moving your heel toward your glutes.

• Reach …
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YOGAFURIE
1 week ago

YOGAFURIE

By  •  Studios

YOGAFURIE TURNING UP THE HEAT ON HEALTH

Yogafurie was founded ve years ago by lead instructor Ed Wood, who ditched the rat race and a job in IT to take …
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Pigeon Pose
2 weeks ago

Pigeon Pose

By  •  Beginner

Pigeon Pose EKA PADA RAJAKAPOTASANA

How To Perform

• Start from all fours (or Downward Dog), bring your right knee forward and place it more or less behind your right …
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