Enjoy breathtaking views over the entire valley. The combination of mountain sports and unwinding in the thermal hot springs is delightful.
It … Read More
Yoga Magazine’s October issue 2014
This month we dispel the myths and reveal the magic of practising yoga in India, and we feature some calming yoga techniques to help during emotional … Read More
Located incongruously amongst Walthamstow’s high street betting and pound shops is the calming sanctuary that is The Healthworks. For all you pregnant women out there, this is the place … Read More
It has long been assumed that we have very little, or no real control over our involuntary nervous system (INS). You may not even have heard of the INS, … Read More
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