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WIN a spa retreat with wellbeing escapes and £250 to spend at Wellicious
4 days ago

WIN a spa retreat with wellbeing escapes and £250 to spend at Wellicious

Wellbeing Escapes is the UK’s leading spa and wellbeing travel company, specialising in creating and arranging health-boosting breaks worldwide. We offer a wide-range of holidays from rejuvenating short breaks to …
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Dancer’s Pose
5 days ago

Dancer’s Pose

HOW TO PERFORM

• Begin in Tadasana and ground through the right foot and bend the left knee drawing the left heel to the left buttock keeping the knee in …
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Curvesome Yoga
6 days ago

Curvesome Yoga

By  •  Yoga, Blog

www.thenobleartofyoga.co.uk

Facebook.com/donnanobleyoga – Facebook.com/curvesomeyoga @donnanobleyoga – @curvesomeyoga Pintrest.com/donnanobleyoga – Pintrest.com/curvesomeyoga

Horse Stance
2 weeks ago

Horse Stance

By  •  Beginner

HOW TO PERFORM

• Come to wide legged stance with the legs so that the heels are a little wider than your hips. • Turn your toes out and …
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