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Take a Retreat To Nourish Your Soul

By  •  Retreats

Have you noticed what’s happening today? We live in a world that is speeding up at exponential proportions. Whirling and swirling, racing on the Hamster Wheel, and continual multi-tasking …
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Meypayatu – A ‘new’ mind-body practice

Meypayatu™ is a ‘new’ mind-body practice based on the principal movements of Kalaripayattu, a 3000-year-old martial art form from Kerala, India, and the root of all martial arts. The meypayatu …
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Nine Lives Yoga Rave.
1 week ago

Nine Lives Yoga Rave.

By  •  Yoga

17:30 – 19:00 Ticket Price: £10 (Workshop 2)

Nine Lives Yoga presents Yoga Rave, a yoga experience for music lovers. Wear your finest UV attire and plug into the …
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Yoga Retreats For All – One Day Retreat

By  •  Yoga, Retreats

Yoga teacher and One Day Retreat founder Maura Barber-Oosterhuis explains why she is committed to making yoga retreats available for everyone.

An early, happy memory is of my mum …
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