Meypayatu™ is a ‘new’ mind-body practice based on the principal movements of Kalaripayattu, a 3000-year-old martial art form from Kerala, India, and the root of all martial arts. The meypayatu … Read More
17:30 – 19:00 Ticket Price: £15 (Workshop 2)
Wear your finest UV attire and plug into the power of the collective humandala before we dive deep into vinyasa … Read More
Yoga teacher and One Day Retreat founder Maura Barber-Oosterhuis explains why she is committed to making yoga retreats available for everyone.
An early, happy memory is of my mum … Read More
What’s the key to a successful relationship? Having your head, heart and hips working in unison with each other.
Head: your logical mind. This is the part of you … Read More
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